Browsing the "strength training" Tag →

World Cup Fever Taking Over Austin!

July 15, 2014 | 206 Comments

2014 World Cup Phenomenon is spreading across the Austin community “One thing is being proven quite clear: its popularity is soaring and not just with regards to the World Cup.” By Jake Harding It’s just...

Read More →

A New Year, A New You

December 17, 2013 | 147 Comments

Strengthening your body with Pilates You are perfecting your body to be strong, beautiful and athletic. I never get bored with it. By Bianca Moragne With a new year comes the desire to start over...

Read More →

Pure Ryde There’s not a week that goes by that we don’t try to figure out how we can be more involved in the community By Jeana BertoLdi For Austinites looking to spice up their...

Read More →

3 Ways to Prevent Knee Injuries

September 1, 2013 | 206 Comments

Knee Problems? Try using Exercise, Foam Rollers and the Right Shoes to Keep your Knees Happy Don’t forget that what you put on your feet can have a huge impact on your knees and other...

Read More →