Browsing the "January" Tag →

Travis Stork: A Famous Doc, An Easy Solution

February 16, 2014 | 321 Comments

Travis Stork TV star Dr. Travis Stork pens The Doctor’s Diet for restoring health & losing weight By Jaime Netzer Dr. Travis Stork’s career path has been so unbelievable that even he is shocked by...

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Dr. Mery: Take Charge of Your Allergies in 2014

January 16, 2014 | 282 Comments

Dr. Amin Mery – Hill Country Allergy & Asthma Tips from an allergy expert By Lauren Bolado Coughing uncontrollably with a running nose and itchy eyes. Over-the-counter medications can help, but they never seem to...

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Debunking Diet Myths

January 16, 2014 | 306 Comments

A healthy lifestyle or just another diet fad? By Kathleen Delgrande PALEOLITHIC ‘DIET’ The word diet, in its most simplistic form, is defined as giving your body the nutrition it needs. The Paleo diet consists...

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Dine for your Waistline at County Line

January 16, 2014 | 697 Comments

Finger-licking, melt-in-your-mouth, tender barbecue: An Austin-area BBQ institution partners with St. David’s Hospital to serve food as nutritious as it is delicious By Jaime Netzer Whether brisket or baby back ribs, turkey or chopped beef,...

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pilates

A New Year, A New You

December 17, 2013 | 262 Comments

Strengthening your body with Pilates You are perfecting your body to be strong, beautiful and athletic. I never get bored with it. By Bianca Moragne With a new year comes the desire to start over...

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